This unit was about the different types of muscle movement, narrowing down to the classification of muscles and how each muscle worked at a cellular level. The essential understands were how muscles work in opposing pairs to produce various movements, as well as muscle contraction. How lifestyle choices affect muscle health and performance enhancement drugs were also other focuses of the unit. One other theme of the unit was again to live a healthy lifestyle in order to make sure that your muscles are in peak condition for as long as possible. I would like to learn more about how performance enhancement drugs affect your body. I also wonder whether there are nay performance enhancement drugs that have no side effects, simply because all the ones we went over in class had very bad side effects. As a student, I have grown in that I spend a lot more time on my cooking blog now thanks to it being incorporated into my 20 time project.In this unit. I also learned how to make an animation video with my group during our project showing muscle contraction.
My favorite part was the chicken dissection; here are a few photos from the lab showing various muscles in the chicken:
As for my new year's goals, I have been getting in a lot of yoga recently, and I have also been eating healthily. I am trying to improve on my sleeping time, but life is really really busy right now so it is difficult to sleep early.
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